Pathiya samayal is generally special cooking for mothers after Delivery of a child.
Mainly only black pepper is used and green chilli and red chilli are avoided in most of the food for few days after delivery. This is followed to help the mother recover from her pregnancy and also to serve nutritious food to the baby. When i had a baby one year back, i followed some of them for few days.
Gastric vegetables and food are to be avoided for few months until we feed the baby.
It was really helpful to follow this rule after delivery.There are lot of recipes for pathiya samayal. I will be listing few of them.
This goes to Srivalli's Blogging Marathon 13 Day 2
This goes to Srivalli's Blogging Marathon 13 Day 2
Manathakkallika vathal Saadham
Manathakkallika vathal 2-3 tea spoons
Sesame oil- 2 tea spoon
Ghee - 1 tea spoon
Cooked Rice- 1/2 cup
In a pan add the sesame oil and fry the vathal until it puffs up.
Take some hot cooked rice, mix the fried vathal and ghee and eat this when it is hot.
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Note: We can do the same with Dried Sundakkai also.
This is good to eat at-least once a day for 2-3 months after delivery.
Benefits
This is very good for stomach and will keep the stomach light and prevent from in-digestion.
This does not affect the breast milk in anyways. It is rather good for baby's digestion too which passes through mothers milk.
This also goes to Healthy Morsels- Pregnancy
14 comments:
I am not sure what this is but I have seen quite a recipes using this particular berry.
Never knew about this..thanks for sharing..
excellent, this is absolute new
I remember my mom mention about this too. Thx for sharing.
this is an interesting one!...can u grind it up instead?
This is tasty & is real good ..amma does it often :)
Very interesting rice...
never heard of this .. thanks for the share
Very inteesting
We used to have it, whenever i get fresh vathal from india!!! It is very good for stomach and mouth-ulcer!!!
New recipe...thanks for sharing
I recently saw this on PJ's blog too but not sure what this is.
Wow! You have plenty of useful information regarding pregnancy. Thank you girl for sharing your knowledge with us in healthy Morsels.
If possible join us in the discussion in our facebook group too.
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Such berries like Manathakkali and Sundaikka are treasures of our traditional cuisine which have a lot of beneficial nutrients. Thank you sharing your wisdom with us and linking to Healthy Morsels - Pregnancy :)
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