A quick recipe to get a relief from gastric trouble ,
3 table spoons of Dhania (Coriander seeds)
few pieces of Ginger
2 tsp lemon
2 tsp sugar (optional)
2 cups of water
In a mixer add 1 cup of water and all the above ingredients and grind together.
Squeeze the juice out into a glass.
Once again add 1 more cup of water with the same mixture and grind well.
Squeeze out the juice again into a glass. The juice is ready.
We can drink 1 cup of juice, once a day.
It helps to release the gastric trouble and it does not have any other side effects.
I tried and it really helps.