Thursday, April 7, 2011

Healthy Salad

This is a colorful combo of vegetables and fruit salad. Very healthy and very easy to make.
Ingredients:
Tomatoes 2
Bell peppers(any color) 1
Olives 7-8
Baby spinach 1 cup
Cucumber 1
Strawberry 3-4
Cantaloupe 1/2 cup
Orange 1
Avacado 1

Onions (optional)

Dressing
1 table spoon Olive oil
Crushed pepper as per taste
salt to taste
1 lemon squeezed

Cut the vegetables and fruits and mix with the dressing.

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